You must have heard of yoga mats and exercise mats yet may not have used them both, right? Here in this article I will share with you the basic knowledge about yoga mats and exercise mats as well as their differences so as to facilitate your understanding.
I know some of you may get confused at the mention of these two kinds of mats. Actually, it is easy to distinguish one from the other. As you can tell from the name that a yoga mat is designed exclusively for yogis while an exercise mat is usually used for fitness or workout. Therefore, the choice of a yoga mat or an exercise mat depends on what kind of exercises you will do. Only by picking up the proper one can you build up yourself.
Next, let’s see what exactly are the differences between them.